Care and Feedingof An Athlete What You Need to Know to Rise to the Top of Your Game Care and Feeding Series Toni Branner Is a Career as an Elite Athlete in your Future? Are you ready to reach the next level in your sport with state-of-the-art training and nutrition? Are you starting a new sport and want to do things right? Becoming a top-level athlete takes hard work, practice, commitment and dedication. But of course, you already know all that. But, did you also know that the decisions you’re making about your mental and physical well-being right now can directly impact your future? The Care and Feeding of an Athlete is your guide to a successful and healthy future in your favorite sport. Being a leading high school player, collegiate or professional player means becoming physically and mentally prepared to take on the game. From effective stretching to proper diet and healthy sleep patterns, The Care and Feeding of an Athlete shows you smart strategies to put you ahead of the pack—ensuring your success on the field. No matter what kind of equipment you use or what kind of sport you love, The Care and Feeding of an Athlete is a must-have guide to make it to the top as a serious athlete. ISBN-13: 978-0-9796046-1-4 ISBN-10: 0-9796046-1-3 $8.95 US / $11.95 CAN, September 2007, 144 pages, trade paperback, 5.3” x 7.3”, Young Adult, Blue Water Press. Author’s Hometown: Charlotte, NC home about us distribution services titles/products clients